Why publish your fitness book?

Submitted by admin on Tue, 08/13/2013 - 03:00

Say you're a trainer or maybe a big fitness enthusiast. Have you ever thought that you, yourself could become a wide known best seller author? Have you ever thought of contacting a book or cheap printing company? Let me tell you this: blogging is one thing, but having a best seller diet or weight loss book is one huge thing. what do I mean by this yes? You got it right! If you're not out there on the paper you don't exist.

Take a Sports vacation in the sunny Caribbean

Submitted by admin on Sat, 08/10/2013 - 03:00

A timeout in the Caribbean is everyone's desire - whether you plan to relax in a great climate, cool off in the sea, dine al fresco in the evening - you are sure to have an incredible time!

Asides from that there are also plenty of choices for sports in the Caribbean. The Dominican Republic for example would be a prime destination. Water activities like surfing, kiteboarding seem logical, but there is far more you can enjoy.

The Major Health Benefits Of Garcinia Cambogia

Submitted by admin on Fri, 08/02/2013 - 03:00

Garcinia Cambogia is a fruit that is mainly used as herbal supplement due to its health benefits. This herbal supplement is popular due to its weight loss properties. It has been endorsed by many health and nutrition experts as a product that induces a natural loss in weight. The fruit is mainly sour in taste and most households use it for culinary purposes. The supplement is mostly used in treatment of stomach ulcers, problems of digestion and weight problems.

Get slim for summer

Submitted by admin on Tue, 07/30/2013 - 03:00

In every way, summer is my favorite season. The weather, the sun, getting tan, hitting the beach-these are all reasons that keep me waiting all year for May to lighten up my life for a couple months. You can imagine how depressed and helpless I felt once I gained a couple of pounds and my own reflection in mirrors was what was keeping me from enjoying my favorite time of each year. I felt ashamed of the way I looked and how I let myself lose control of my own life.

3 Ways to loose weight

Submitted by admin on Sat, 07/27/2013 - 03:00

Have you ever heard of 3 different ways to loose weight? You probably have. But you might not have heard of all of these!

How can I loose weight you might think

Montreal's Best Yoga Studios

Submitted by admin on Thu, 07/25/2013 - 03:00

Beads of sweat slid down the small of my back and nap of my neck. I wanted to whip them dry, but tried to stay present and still. I focused on a spot in an attempt to distract myself. Stillness struck me, and I stretched into the next pose. Mmmmm the delicious openings in my shoulders allowed my diaphram to open a little more. My breath deepened and nourished my blood, my being. I went into the next pose, bringing my arm under my other one, and leg twisted over my other, into eagle pose.

Syntrax S-Chain Review (Syntrax Super Chain)

Submitted by admin on Sun, 07/14/2013 - 03:00

Today I’m going to talk to you about a new supplement that I’m experimenting with, and will walk you through everything I know about it, why am I using it and what results am I getting so far from using it, if there are any at all.

The supplement I’ll be talking about this time is called: “Syntrax S-Chain” and is advertised as being the next generation in BCAA pills and supplements claiming to be: “4x Stronger, ¼ the dose”.

My Personal Experience With Adrenol8

Submitted by admin on Sun, 07/14/2013 - 03:00

“Adrenol8 From Champion Nutrition: The perfect pre-workout solution – Power, Focus, Pump, Recovery, Domination! The most powerful Creatine and NO formula in the world!” Or is it?

Aside from the cute marketing phrase above, this is a personal review of the Adrenol8 that I’m writing after using it for a month and a half (with one week break from taking it at all).

Let’s Get Real: Amateur Bodybuilding Is Easy

Submitted by admin on Sun, 07/14/2013 - 03:00

Yeah I said it! Amateur Bodybuilding is easy!

I’ve been doing sports since the age of 6: swimming, breakdancing, parkour, boxing, and of course – bodybuilding. And let me tell you this: bodybuilding is the easiest sport on the face of the planet!

All you got to do is just hit the GYM 3 times a week, for 1 hour each time, eat according to the plan, and sleep good, and in 4-6 months you will have a killer body!

My Opinion on Weight Gaining Powders

Submitted by admin on Sun, 07/14/2013 - 03:00

Have you ever spent way too much money on weight gaining powders? I know I had. They cost WAY more than protein powders, taste worse in 99% cases, hard to swallow, give you a bad feeling in your stomach, and most of them contain bad carbs (from sugar), and contain a VERY small amount of servings.

So, what should we pay, or should I say, over-pay for something that is disgusting and overpriced, while we can save a ton of cash and still get the same results?

Behold! My secret recipe for weight gaining shake!

All you need is:

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