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Posted on: 11/30/2013 - 13:44
For anyone who’s made a decision to get in shape and improve their health by developing an exercise routine, they’ll know that it’s an incredibly difficult task. Millions of people set resolutions – either for New Years’, or simply because they’ve become concerned about their health – to
Posted on: 11/30/2013 - 13:27
published: 10/14/2013 - 12:53 by:
The sports supplement industry has witnessed something of a boom in recent years, and protein powders in particular are flying off shelves up and down the country. One specific type of protein that is becoming very popular at the moment is diet whey protein. It has quickly become a bestseller for...
published: 10/10/2013 - 14:40 by:
Do you know how many nutrients your body requires to operate at maximum efficiency? A lot of people don’t, so it wouldn’t come as surprise. The truth, it takes a lot of different nutrients and they all have different impacts on the body. Building muscle and losing fat is a tough job. Finding the...
published: 10/10/2013 - 14:22 by:
The lights are dim. You are about to get busy, your girl is out of her clothes and your clothes too would be joining her on the floor. There is one more step before you indulge in the fantasy. You need to choose the best condom for safer sex.Choosing the best condom is needed today because we are...
published: 09/26/2013 - 16:37 by:
Assuming you're not a complete beginner to working out and assuming you already have a solid foundation of muscle, how exactly does one go about gaining muscle without putting on any body fat?Is it possible or does everyone need to get fat when bulking?Well I'm here to tell you today that it is...
published: 09/25/2013 - 12:06 by:
Getting seriously involved into MMA training is a grueling and long-term process. You will not get anywhere with just a few sessions, or by doing it for a month. The key to success comes down to dedication and hard work. Unlike other contact sports you need to understand many different martial...
published: 09/25/2013 - 11:59 by:
When you're trying to keep yourself in the best shape possible, it can be very difficult to do so. This is why so many people turn to sports supplements. Keeping up a consistent level of determination and aggression while you train is very intense on your body which is why we all need a little...
published: 09/24/2013 - 15:46 by:
Dietary supplements demand for losing weight has increased a lot especially after knowing the fact that this helps in reducing those extra flab in a short time. Though many dietary supplements are available a majority of people trust three supplements which are rich in anti-oxidants and weight...
published: 09/18/2013 - 11:58 by:
Have you ever wondered what was in the best protein shakes for women on the market? Believe it or not, most of the best protein shakes for women and men have the same ingredients, and also tend to have similar effects once they are used on the regular. If you have been considering trying out a...
published: 09/15/2013 - 18:11 by:
If you are like most people, you are so busy that it is hard to remember from one day to the next exactly what you ate!  You might be able to recall the contents of your bigger meals, but within five minutes of grabbing that chip off your coworker’s plate you have completely forgotten about it!  ...
published: 09/13/2013 - 11:15 by:
Add up all the questions you answered with 'yes':1. Are you patient2. Do you fear public speaking3. Are you in debt (except mortgage)4. Are you laid back and content5. Are you the boss at work6. Are you a leader amongst your friends7. Do you sing at karaoke8. Do you have friends of both genders9....

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